The Ancient Practice of Oil Pulling can Boost Your Health

Detoxification has become increasingly popular nowadays with health-minded people. It is a process by which people can help their bodies rids themselves of the toxins and other unwanted substances which can build up in the body and lead eventually to illness and disease. Usually, detoxing involves some form of fasting, an all-liquid diet or a diet which emphasizes detoxifying foods like lemons or avocadoes.

There are, however, different ways to detox that do not involve fasting, major changes to the diet or colon cleansing. One of these way hails from India and has long been a part of the Ayurvedic medicinal …read more