The anti-anemia solution

Anemia is a symptom caused by a myriad of conditions. These conditions include iron deficiency, vitamin B12 deficiency, vitamin C deficiency, Vitamin E deficiency, vitamin B6 deficiency, and thyroid disorders, for openers.

Since the most significant and common forms of anemia are related to diet, it is this area that I will address.

Most people equate anemia with iron deficiency as evidenced and encouraged by commercials for products like Geritol, which extol the virtues of it and presenting it as a cure-all for any condition that produces tiredness.

While iron deficiency is fairly common for women in childbearing years due to frequent loss …read more