The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out

There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy throats. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Although the key ingredient of this smoothie is pineapple and turmeric, mainly due to there many health benefits, there are many other healthy ingredients included that make this smoothie one of the best recipes for strengthening your immune system.

Anti-Inflammatory Smoothie Recipe

Ingredients:

1 ripe banana
½ teaspoon grated fresh …read more