19 Oct 2017
The Anticancer Benefits of Alpha-Carotene – Life Extension Blog
The importance of beta carotene, as it converts to retinol (vitamin A), and its involvement in health
and disease prevention are well-known. However, another carotenoid, alpha carotene, not only converts to vitamin A in the body, but also has benefits of its own.
Where Can You Find Alpha Carotene?
Like beta carotene, alpha carotene is found in a variety of vegetables and fruits. Alpha carotene (α-carotene) is also found in dietary supplements. Cleavage of alpha carotene in the body produces retinol and alpha retinol whereas cleavage of beta carotene produces two retinol molecules.1 Only a small amount of fat needs to be …read more
