The benefits of apple cider vinegar

For ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened.

If the ACV is distilled, enzymes are destroyed as is the potassium, phosphorus, magnesium, sulfur, iron, copper, silicon, trace minerals, and essential amino acids. Distilling also destroys natural acids that fight body toxins and inhibit unfriendly bacteria.

The fact that ACV is so potassium rich is incredible as this one chemical is responsible for preventing hair loss, brittle teeth and nails, sinusitis, runny noses and toxic waste in the body, for openers.

The reality is that most people are potassium deficient and this …read more