The Best Food You’re Probably Not Eating

Beans are the best food you’re probably not eating. Chances are you have a can or two collecting dust in the back of your pantry when it could be fueling your body. Why? Because beans get a bad rap. For example, fans of Mel Brook’s Blazing Saddles will no doubt remember the notorious and hilarious campfire scene that involves the after-effects of eating beans. But you don’t have to know that movie to have heard a bean/gas joke in your lifetime.

Poor beans! If they’re not the butt (yes, pun intended) of a fart joke, then they’re often dismissed as …read more

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