Maylin Rodriguez-Paez RN
Can those occasional junk food binges really do harm to your body? Apparently, they can.
A new study out of Virginia found that just five days of a high fat diet can induce significant negative changes in the human body.
The results were published in the journal Obesity. Read on for a breakdown of the findings.
High Fat Diets Interfere with Sugar Metabolism
Diet experts recommend that individuals consume no more than 30% of their calories from fat. A high fat diet is thought to increase the risk of diabetes and other chronic diseases.
Scientists from Virginia Tech set to observe