The Eight Best Foods You Should Eat To Keep Your Teeth Healthy

In order to keep your teeth clean and healthy, it is always a good idea to floss them at least once a day, brush two times a day, and rinse your mouth with mouth wash regularly. Doing this can help break away sugars and different foods that can eventually cause ailments like gum disease, bad breath or cavities. However, there are also several types of food that can help strengthen your teeth and protect them. These are all excellent choices that can provide a variety of dental benefits.

Tea

Researchers have found that drinking tea can help decrease the negative bacteria growth …read more