The Emotional Eating Roller Coaster

The Emotional
Eating Roller Coaster

In my homepage blog, I reviewed how our nation is food obsessed. I
discussed different theories behind what can lead to this infatuation with our
plates. These included:

1. Starvation diets

2. Nutrient
deficiencies

3. The role of our
microbiome and fiber

4. Physical activity

5. Fast food and
junk food

I also looked into the science behind how food can be addiction. (It may
be worth it to just pop on my homepage on read the rat-cocaine-sugar study.)

Here’s …read more