07 Dec 2015
The Emotional Eating Roller Coaster
The Emotional
Eating Roller Coaster
In my homepage blog, I reviewed how our nation is food obsessed. I
discussed different theories behind what can lead to this infatuation with our
plates. These included:
1. Starvation diets
2. Nutrient
deficiencies3. The role of our
microbiome and fiber4. Physical activity
5. Fast food and
junk food
I also looked into the science behind how food can be addiction. (It may
be worth it to just pop on my homepage on read the rat-cocaine-sugar study.)
Here’s …read more