The Forbidden Rice: The Secret of Overall Health

Maybe is less popular than brown rice, but “the forbidden rice”, better known as black rice, has unique and more remarkable health benefits than the other closely related types of rice.

Black rice has potent anti-inflammatory properties. Not just is a rice that is richest in dietary fiber and antioxidants, but also has the ability to stop the development of heart disease, diabetes, weight gain and even cancer.

The black rice has been consumed in Asia for centuries. Long ago, this rice was cultivated in small amounts, and it was just reserved for Chinese royalties and forbidden for the ordinary people. That’s …read more