The Health Power of Artichoke

Artichokes offer a variety of health benefits including digestive and cardiovascular health effects.

They can also help protect our cells by way of their strong antioxidant capacity.

With digestive concerns, heart disease, and chronic, low-grade inflammation affecting so many of us these days, this post will highlight the research breakthroughs in these areas.

Artichokes Pack a Healthy Punch

Artichokes (Cynara scolymus) are a member of the thistle family and have a strong history of therapeutic effects on the liver which have been well known since the 17th century.¹Cynara scolymus, also known as Globe artichokes, are one of the most ancient plants …read more