The Healthiest Broccoli Smoothie That Fights Against Cancer And Regulates Blood Pressure

Broccoli, this dark green leafy vegetable is loaded with lots of essential minerals and vitamins and packed with tremendous health benefits. It’s a powerhouse of iron, calcium, protein, vitamin A and vitamin C. It also contains rich antioxidants that fight against many infections and illnesses, including cancers.

According to The American Society, consuming more broccoli can reduce the risk of certain types of cancer as it contains phytochemicals, which are with anti-cancer properties and help the body get rid of H.pylori, a bacterium which has been found to highly increase the risk of gastric cancer.

Broccoli also contains indole-3-carbinol, an anti-carcinogen that …read more