The Healthy Benefits of Coconut Sugar

It’s been known for years that Americans simply eat too much sugar and that in recent decades, sugar consumption has sky-rocketed. This is mostly due to consumption of sodas, sports drinks, fruit juice “cocktails” and the like. People who were worried about weight tried to get around this by consuming large quantities of artificially sweetened foods instead, only to find that these sweeteners were even worse than sugar!

Luckily, there are some healthy alternatives, natural sweeteners that give people a sugar fix without having to resort to table sugar or to dangerous artificial substitutes. One of these which is just now …read more