The Magic Pill

The Magic Pill

You may not be overweight but you still need to pay attention to what you eat…all the time.

You know this is true because you know how different you feel when you eat different foods. Getting in tune with HOW food makes you feel is the first step in taking charge of your health. People stop in here all the time asking to cleanse and I always tell them, begin with purging your pantry and a week of paying attention to what you are ACTUALLY eating. That is STEP one of a ‘CLEANSE’.

Check out the clip to the …read more


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