The main cause of diseases

Poor digestion is the main cause of diseases (part 1)

We constantly hear from different sources that we do not need supplements if we eat a variety of healthy food. But is this true? Let’s analyze this question from a scientific perspective.

Over the last several decades, our environment has changed profoundly. There are thousands of pollutants that have contaminated our food, air, and water supplies. Agriculture has become mechanical and more intensive, which has led to the erosion of our soil. There are several other reasons that support the idea that supplementation may be necessary for most of us:

• A decline in …read more