The “Original” Superfoods

Green smoothie with spinach on wood

Superfoods have indeed taken the Western world by storm. Almost every month a new product hits the shelves that claims to increase your energy, boost your immune system, offer you increased longevity or supply you with a days worth of nutrients in a single serve. I am not immune to these tempting products and my shelves at home are indeed lined with bottles, jars, tins and containers with various colored powders or liquids that are synergistically combined in my morning smoothies!

The abundance of cacao, maca, acai, spirulina and chia seeds is on one hand very exciting as more and more …read more