The Role of Nutrition in the Prevention and Management of Chronic Diseases

Chronic diseases, including diabetes, cardiovascular disease, and cancer, are some of the leading causes of illness and death globally. Good nutrition plays a crucial role in the prevention and management of these conditions, but it is often overlooked in the context of traditional medicine.

In this article, we review the latest research on the relationship between nutrition and chronic diseases. We discuss the importance of an optimal diet consisting of a variety of fruits and vegetables, whole grains, lean proteins, and healthy fats, among other beneficial foods.

We also examine the impact of specific nutrients on chronic diseases, including antioxidants, fibre, omega-3 …read more