The Top 10 Most Nutritious Foods on the Planet

When it comes to what you put into your body, what better place to turn to for direction than science? Medical professionals have spent years in labs studying the ins and outs of foods, their genetic make ups and what makes them so good/bad for you. By isolating the various components that different foods are made up of, science is able to offer us nutritional information down to the last calorie and vitamin. With this knowledge at our disposal, let’s take a look at ten of the most nutritious foods that nature has to offer us.

Avocados

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