To soy or not to soy. That is the question!

Some time ago, Sally Fallon and Mary Enig wrote a piece about soy called “Tragedy and Hype” and depicted soy as the worst thing since Hitler. As a result, the controversy concerning soy never ends.

Those against soy say it will depress thyroid function, cause cancer, negatively affect sperm, and on and on and on. The other side says soy will lower cholesterol, reduce hearth disease, and decrease the risk of cancer.

Choosing sides can be hard, especially if you rely on who presents the strongest and most passionate case. What needs to be done is to logically present the pros and …read more