Top 10 Alkaline Foods to Naturally Balance Your Body

People with a variety of chronic inflammatory conditions find that an alkaline diet can help them feel better from day to day. However, many do not know which foods are good to eat for this diet. Below are ten such foods that will help tip the body’s pH balance towards alkalinity.

Almonds/Almond Milk

Almonds are great for an alkaline diet too. They can help you to gain and maintain muscle, lower cholesterol levels and burn fat, as well as being convenient for snacks and easy to carry around.

Amaranth

This grain can also work well with an alkaline diet and raise the body’s pH …read more