Top 10 Foods That Improve Kidney Function

Diet plays a bigger role in kidney function than most people realize. Eating the right foods improves kidney function and reduces risk of kidney disease. But realize that other factors like genetics, obesity, immune system and urinary tract infections also affect kidney function.

Improving kidney function will – balance blood pressure, regulate acid in the body, reduce water retention, improve excretion of wastes, prevent kidney stones, fight infections and much more. Here are 10 foods that will improve your kidney function.

1. Garlic

Research shows that garlic can prevent renal reperfusion injury which is known to cause death due to acute kidney …read more