Top 10 Foods That Raise Blood Pressure

Having high blood pressure could be potentially dangerous. It involves boosted force exerted by your blood flowing against vascular walls. Also known as hypertension, chronic high blood pressure can indicate a number of problems such as lifestyle problems, underlying conditions and a genetic predisposition. As usual, a small spike in the blood pressure level is normal after consuming unhealthy foods or undergoing stressful conditions. But, when the blood pressure is too low, it is medically called as hypotension. This condition is classified by a reading of 90/60 or even less. Making some simple dietary changes can increase the blood pressure …read more