05 Mar 2015
Top 10 Health Benefits of Chia Seeds
by Jen Hathwell – SFgate.com Chia seeds have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses in cooking. It turns out chia seeds are a rich source of nutrients and antioxidants. Top 10 Health Benefits of Chia Seeds Omega-3 Fatty […]
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