The liver is one of the most important organs in your body and unless it is functioning normally, good health is simply not possible. It is the liver which, along with the kidneys, is responsible for cleansing your system of toxins and other unwanted substances and eliminating them from the body. It also helps to maintain vitamins and minerals like iron in the body as well as regulating blood sugar and hormone levels. Below are the ten foods you can eat that are the best for keeping your liver happy and healthy.

Cabbage

The high amounts of sulfur in the cabbage and …read more