Top 5 Belly-Slimming Foods

With the approach of spring and summertime and prospect of slipping in to a bathing-suit or shorts, the last thing you want is puffy, bloated midsection. Foods that cause water retention or gas not only result in a lot of discomfort or embarrassment, they also are pretty obvious when you are wearing a warm-weather wardrobe. If you are concerned about this, below are listed some of the top foods that you can eat to help prevent bloat or water weight gain when you least want it!

Watermelon

As its name implies, this fruit really is made up mostly of water, which can …read more