Top 5 Mood-Enhancing Foods

Most of the people in today’s society are familiar with the term “comfort food.” If you’re a fan of Paula Deen, you probably have it tattooed somewhere on your body. The general definition of “comfort food” is food you eat to enhance your mood when you’re feeling depressed.

While the concept is an interesting one, most of what people consider “comfort food” is food that just tastes good. “Comfort foods” are usually loaded with sugars and fats, sometimes battered and deep-fried. These types of foods may make you feel comfortable when you’re eating them, but they can quickly leave you feeling …read more