Top 8 Great Benefits of Eating Avocado Seeds

It is well known that avocado is such a valuable and nutritional food: The fruit provides a number of practical and medicinal uses, the skins offer antibiotic and antiparasitic benefits, the leaves can be used to make tea to treat infections such as sore throats. But do you know, the seeds also offer lots of potential health benefits?

You can grind an avocado seed in a food processor for use in smoothies and other foods. Save the avocado seed, it’s good for your health:

1. Antioxidants

Avocado seed contains more than 70% of the antioxidants found in the whole fruit, which are linked …read more