Top 9 Foods That May Harm Your Brain

The brain is an important organ for life and health. Without it, we would not exist. Keeping the mind well nourished with super foods that support that brain is vital, but staying away from foods that harm the way the brain functions is extremely important too. The guide below will provide information on foods that may harm your brain.

• Sugar Rich Foods

Long-term consumption of sugar can create a wealth of neurological problems, and it can interfere with your memory. This creates learning difficulties, memory loss and cause brain fog, which causes you to think improperly. Foods to avoid with sugar …read more