Top Five Amazing Health Benefits of Alfalfa

WHAT IS ALFALFA?

Alfalfa, also known as Lucerne, is a plant whose roots in below the ground about 20 – 30 feet and contains plenty of nutrients not only in the root but also on the surface itself. Alfalfa is well – known for its nutritious elements, vitamins, minerals as well as other nutrients that provide sufficient strength as well as enhance the development of a healthy body. Since it originates from a germinated alfalfa seed, it should be harvested before become fully mature. In culinary aspects, it can be consumed with soups, sandwiches or be added to salads to enhance …read more