Top Foods to Increase Red Blood Cells

By: Jennifer

Red blood cells are incredible important for the functioning of the entire body , they are charged with the job of delivering oxygen to the every cell while pick up carbon dioxide and other waste products. Anemia is a condition where the body either does not produce enough red blood cells or those blood cells contain too little of an iron-rich protein called hemoglobin. This can lead to problems like severe fatigue and poor oxygenation and is especially common in women of childbearing age, since they lose blood each month in the menstrual process and can also easily developing anemia …read more