Top Supplements for Managing OCD

Marie Parks

You’ve probably heard people joke about being “OCD” when they’re organizing, cleaning, or paying close attention to detail.

Of course, these attributes can be helpful for keeping us healthy, happy, and efficient, but there’s a distinct line between being this way and actually having obsessive compulsive disorder (OCD).

People with OCD take certain behaviors and thoughts to the extreme, to a point where it’s no longer useful or healthy and interferes with daily life. They develop particular obsessions like a fear of germs or the need to have objects arranged in a certain manner.¹

What Causes OCD?

There’s not one …read more