Top Wellness Trends for 2014

Health and wellness are topics that get a lot of press because so many people are interested in ways to live happier and longer. Whether you are looking to increase your activity level, eat healthier, de-stress your mind, improve your complexion, remove harmful chemicals out of your lifestyle, reduce pain, lose weight or simply improve overall wellness, there is a vast array of options available. These are the top wellness trends for this year:

A Juice Cleanse

Juice cleanses have never been more popular than they are today. The internet is full of recipes and advice columns for people that are …read more