True or False: Active Living Prevents Cancer

Humans are born to move. During the Paleolithic Period (and in some existing tribes today), humans had to hunt animals or gather rations to survive. In recent years, being physically active is becoming less of a priority, as 80 percent of current jobs in the United States are sedentary. Technology also allows us to buy food and groceries with a swipe of a finger, further minimizing our need to exert ourselves.

It’s widespread knowledge that exercising is essential for good health and well-being. Scientists have even made significant progress in understanding the relationship between physical activity and a leading …read more