Ultimate Guide on How-To Eat Healthy in 10 Weeks

The hardest part about getting accustomed to a new diet, new workout, or even a new lifestyle…is getting started all together. The start is the worst part because the end seems so far away, but I promise you, it’ll be the best decision you’ll make! Our journey didn’t start off by eating Kale Chips and drinking green smoothies, oh no… Our journey started by making small sacrifices week by week to cut out an extra product or ingredient that wasn’t good for our bodies. It took us weeks to have some what of a healthy diet, so now I’d like …read more