Use These 7 Natural Remedies To Cleanse Your Colon Fast

You will be surprised to find out the amount of waste stuck in your colon. If you get rid you’ll probably drop more than 5 pounds.

But the waste build up doesn’t just make you heavier – it hinders absorption of nutrients and ruins the gut bacteria. This consequently hinders weight loss and negatively affects overall health.

Well, here are 7 remedies to help cleanse your colon, drop pounds and improve overall health.

Prune juice cleanse

Prune juice has high amounts of fiber. It will help clear the colon and even reduce constipation.

Drink one glass in the morning and another in …read more