Vegetarian vs Vegan: A meatless comparison

Food is such a prevalent part of our life which can affect our mood, time, body shape, and overall health. The choices are endless when it comes to what we put in our mouths, and for some that decision leaves meat out of the picture. People might make their plate based on religion, their health status, or as part of their environmental beliefs. Two types of eating have become popular meatless options, but the difference between these two diets is often misunderstood. There is a meatless comparison when it comes to vegetarian and vegan diets.  

Vegetarian 

People who follow a traditional vegetarian diet do not eat meat that has been slaughtered or any type of …read more


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