Vitamin D May Support Weight Loss

Maylin Rodriguez-Paez RN

Over 60% of American adults are overweight or obese, according to the latest numbers.¹

Given that obesity is linked to multiple health risks, including cancer, heart disease, type 2 diabetes and more, something obviously needs to change.

Can supplementing with Vitamin D possibly help counter this growing epidemic? According to a group of Italian scientists, the answer may be yes.

Their preliminary research was presented at the 2015 European Congress on Obesity.

Participants Supplementing with Vitamin D Lost Weight

Previous research links vitamin D deficiencies to being overweight. For example, in a study published in 2014, women …read more