Vitamin K2 Benefits

So, what are the benefits of Vitamin K2? There’s been a lot of discussion about the essential nutrients, vitamins and minerals, but lately researchers are starting to recognize the one often-misunderstood vitamin that goes unnoticed.

A huge number of the population is deficient in vitamin K, principally vitamin K1 and K2. Cees Vermeer, Ph.D. is a world’s leading authority on vitamin K2 from the Netherlands. He says that inadequacy in this vitamin is the rule rather than the exception, especially one form that is called menaquinon-7.

There are several forms of vitamin K and the best foods to …read more