Warding Off a UTI

What can we do to ward off a Urinary Tract Infection (UTI)? Rachael Rettner, Senior Writer for Live Science published an article weighing the effects of drinking an extra six glasses of water a day to accomplish this.

The study found that of the women who frequently get UTIs they could cut their risk in half if they consumed six additional 8 ounce glasses of water a day, compared to women who don’t increase their water intake. The study was published in the journal JAMA Internal Medicine.

It has long time been assumed that increasing the water intake could lower …read more