If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been linked to a reduced chance of developing serious conditions like heart disease, Alzheimer’s and even certain forms of cancer. But you also might be wondering just how you can include it in your daily diet to reap all these benefits! Below are some simple ways to do this.

Turmeric “Sprinkler”

One simple way to add more turmeric to your diet is simply …read more