Ways to Protect Yourself from Alzheimer’s

Alzheimer’s disease has become an epidemic in the U.S. Are common ordinary foods the real culprit? Neurologist Dr. David Perlmuller, author of the book Grain Brain, believes your diet has major implications for your Alzheimer’s risk. He is also editor in chief of a brand new Harvard-based journal called Brain and Gut. He believes brain dysfunction is rooted in a flawed diet, especially our modern-day high-grain diet. Those diets high in sugar and carbs, along with those low in fat, are devastating to the brain. These diets tend to lead to Alzheimer’s disease.

Research from …read more