What A 3-day Cleanse Can Do For You

I recently went on a three day cleanse and was surprised how beneficial it was. Being that I consider myself a reasonably healthy person I never seriously considered doing a cleanse.

It was my husband who inspired me to try a cleanse. He has been suffering from an unknown inflammation disorder and has received no relief from his pain from the medical community. We both strongly believe that food is medicine. So we took the task of healing into our own hands and started a cleanse.

There are many types of cleanses out there. Many are extremely restrictive. These did not appeal …read more