What are the health benefits of Ceylon cinnamon?

Ceylon cinnamon possesses outstanding health benefits and it helps eliminate the need to take some unpleasant and expensive drugs. It has been prized for its powerful medicinal properties for thousands of years. Take a closer look to Ceylon cinnamon’s power.

Blood sugar regulation

Scientists have found that Cinnamon helps the people with insulin resistance; it helps reduce risk factors related to heart disease and diabetes.

In one study, twenty two overweight volunteers with prediabetes were separated randomly into two groups. One group was given a placebo, while the other was given a dose of cinnamon extract twice per day, along with their typical …read more