What Can Barley Water Do For You? Check Its Top 10 Benefits

Drinking barley water throughout the day has a number of health benefits. And with barley water, there is no minimum or maximum amount; whatever you consume is good for you, and you really cannot drink too much. A glass of barley water will help increase urination, which will flush toxins out of the body. That same glass has a high fiber count, helping lower your cholesterol.

What else can barley water do for you?

1) Because barley water increases urination, it has been shown to be an effective natural remedy for urinary tract infection. If you …read more