What is the Difference Between Infrared and Traditional Saunas?

I love, love, love the infrared sauna, It is so peaceful and makes you feel shut off for a half an hour. The benefits of that alone are brilliant. The benefits are far-reaching for your well-being and detoxification process. Whether using it to enhance a detox or cleanse or simply using it for recovery and inflammation, most certainly you will feel the difference with regular use. One question we get is what is the difference between a traditional sauna and an infrared sauna?

Infrared saunas increase the body’s core temperature, causing a much deeper, more detoxifying sweat from …read more