What to eat and avoid.

Throughout
years of writing articles and for 40 plus years on the radio, a vegan diet has
always been stressed, focusing on organically grown foods for optimum health.

Back in
the “dark ages” of health in the early 1980’s, there was little information
linking adverse health conditions to diet. Now, despite the nonsense of the
pharmaceutical industry, the Fraud and Drug Administration, and the medical
community in general, more and more evidence is appearing showing a causal
relationship between lowering blood pressure and cholesterol, eliminating constipation,
type-2 diabetes, obesity, and even cancer, by adhering to a whole food, vegan
diet.

But the
one question that seems to go unanswered in …read more