What You Need to Know About Gluten

The food based on flour is an important part of what we eat, which not many can give up. There are also people who have an intolerance to gluten, the substance found mainly in flour-based products. Such a condition is called celiac disease and it affects about 1 from 200 people.

What is gluten

Gluten is a protein of vegetal origin, mainly met in cereals like wheat, barleyorrye. At first view, these products don’t seem too hard to avoid. But gluten is hidden in most products on the market, from certain types of chocolate to vegetable preserves or compots. To …read more