What’s Black Cherry Concentrate Good For? – 12 Reasons to Eat It

Black cherry has a darker skin than the traditional red cherry and is a common ingredient in pies, ice-creams, jellies, sodas, liquors and other foods. They are not only delicious to taste, but also has many nutritional benefits.

1. Anti- inflammatory:

The anthocyanin compounds which impart color to the black cherries have the potential to fight free radicals that occur in different parts of the body, thus inhibiting the inflammatory pathways.

2. Ease arthritis pain:

Research has proved that black cherry juice is effective in easing arthritis pain because of the anthocyanin compounds, which help in breaking up the crystals that form in the …read more