What’s the Deal with Cricket Flour?

The thought of eating crickets may be enough to trigger your gag reflex, but wait until you learn about their amazing health benefits. Cricket flour or cricket protein powder is made from 100% ground crickets. Labeled the “food of the future,” cricket species are quickly becoming an in-demand source of protein for many.

Cricket flour is a healthy alternative to wheat flour and can be incorporated into many recipes, including homemade protein bars, cookies, and bread. This new “it” protein might even replace other popular grain-free options such as almond and coconut flour.

Merriam-Webster describes entomophagy as “the practice of eating …read more