Where Is The Food?

Hot chocolate healthy

Just a short rant…I mean blog post… today about some of the wacky ideas floating out there in the social media world. I don’t mean to pick on Health Coaches here, but I do follow quite a few on Instagram, and seriously, their ridiculous concept of nutrition often drives me batty! Today I’m talking about smoothies. More specifically, I am talking about superfood smoothies. And even more specifically, I am talking about SUPERFOOD ONLY SMOOTHIES.

Don’t get me wrong, smoothies are great. If you have a choice between two pieces of toast with marg and vegemite or a smoothie, I’d hazard …read more